Volleyball has so many unique terms, statistics, and abbreviations, you can easily get lost in all the vocabulary. Many of the expressions used have multiple meanings and some may be regional...
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Volleyball tryouts can be a stressful time for both coaches and players. As a player, there are a lot of things to think about before tryouts. Here are some ideas and advice to think about before the...
Volleyball is a sport with many detailed rules and to have a smooth game flow and a fair contest requires a team of officials. Whether they are professionals or volunteers, these people are crucial...
The defensive specialist is one of the least discussed roles in the sport. It’s an optional role that most teams and coaches use, but there’s less focus on this role and more emphasis on the...
When playing volleyball, you may wonder how some players spike so effectively. Sometimes it helps to understand the technique involved as you are attacking the ball. When you spike, you want your...
Co-Ed Volleyball: What Is It, What Are The Rules, And How High Is The Net?
If you’ve been around volleyball very long, you’ve probably noticed that the formal structure of our school and club volleyball leagues is always separated between men and women. For many areas...