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Archives: Blog

link to The 3 Types of Hits in Volleyball

The 3 Types of Hits in Volleyball

If you’re new to the volleyball world you may hear someone refer to the 3 types of hits in volleyball and wonder - which 3? The 3 types of hits are: bump, volley and spike, or more modernly called...

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link to About the Author: Why I Love Volleyball

About the Author: Why I Love Volleyball

My name is Jeff and I’m a volleyball dad. We had no idea when my daughter Heidie started playing volleyball years ago at the local YMCA, how huge a part of our lives it would become. Although our...

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About Us

I'm Jeff Lacroix. I grew up playing volleyball and my daughter Heidie has grown to love volleyball as well. On this site, we share everything we've learned that will help players, parents, and coaches to become the best they can be at the sport we love.

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