If you've been around volleyball very long at all, you've probably heard the term, and maybe you've wondered what it means. Chances are pretty good that you've even seen players pepper before and not...
Category: Coaching
Volleyball is one of the safest sports to play, but accidents can still happen that can result in injuries. According to a 2004 study by the British Journal of Sports Medicine, the injury rate was...
A lot of times in sports, we may think we understand the rules, but the details in keeping the statistics may leave us wondering if we really understand what counts. What counts as an ace in...
Volleyball is a very exciting sport to watch, but it can be a little confusing for newcomers to figure out what's going on and who is playing which position. If you're not sure what the positions are...
There are so many different rules when you first start watching or playing a new sport, it can be pretty overwhelming. If you're new to volleyball, it's pretty common to see a coach get very upset...
Teaching Volleyball Skills In Gym Class Using Individual Drills
Before you can take a random group of people and divide them into teams and expect them to play a decent volleyball game, it's helpful to spend at least a little time going over some basics. Of...