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Category: General Questions

link to Turning Old Sports Clothes into Totally Rad Threads

Turning Old Sports Clothes into Totally Rad Threads

Athletes, listen up! Do you have a closet full of old jerseys, sweatpants, and tees that you just can't seem to part with? Well, dust them off, because you're sitting on a goldmine of fashion...

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link to Are There No More Doubles in Volleyball?

Are There No More Doubles in Volleyball?

You may have heard, or you may have noticed, that there's been a change to the rule about double contact in volleyball. In 2022, an experimental rule change began to be implemented, where the double...

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link to When to Rotate in Volleyball

When to Rotate in Volleyball

A very common question when people are new to the sport of volleyball is: When are you supposed to rotate? In volleyball, every time your team wins a rally and regains possession of the serve, your...

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link to Supporting Diversity and Inclusivity in Volleyball Companies

Supporting Diversity and Inclusivity in Volleyball Companies

In the ever-evolving world of sports, the essence of inclusivity and diversity has become vital for nurturing a vibrant and enduring industry. Volleyball, a sport known for its vibrant and energetic...

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link to What is a Freeball in Volleyball?

What is a Freeball in Volleyball?

Do you hear someone on the court or in the stands yelling, "FREEBALL" and wonder what that's all about? Freeballs in volleyball happen from time to time and can really affect the scoring in the game,...

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link to Adapting to the Sand: Beach Volleyball Skills

Adapting to the Sand: Beach Volleyball Skills

Beach volleyball, a sport that blends the thrill of volleyball with the unique challenge of playing on sand, is a game known for its distinct set of skills and strategies. While many may be more...

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About Us

I'm Jeff Lacroix. I grew up playing volleyball and my daughter Heidie has grown to love volleyball as well. On this site, we share everything we've learned that will help players, parents, and coaches to become the best they can be at the sport we love.

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