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Category: Skills

link to 9 Tips for Amazing Back Setting

9 Tips for Amazing Back Setting

Are you playing the setter position for your volleyball team and looking to improve on your skills? If you are just starting out as a setter I’m sure you want to do the very best that you can. As a...

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link to What is a Tip in Volleyball?

What is a Tip in Volleyball?

A tip (or dink) in volleyball is often thought of as a good way to save a broken play in volleyball. However, strong volleyball teams use this move to mix things up and strategically gain an...

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link to What Is A Good Hitting Percentage In Volleyball?

What Is A Good Hitting Percentage In Volleyball?

In volleyball, hitting percentage is a tracked statistic that is actually quite important. While you may not see these stats unless you’re in a high-level program, many coaches do track this...

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link to How To Nail Your Hand Position While Spiking

How To Nail Your Hand Position While Spiking

When playing volleyball, you may wonder how some players spike so effectively. Sometimes it helps to understand the technique involved as you are attacking the ball. When you spike, you want your...

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link to Volleyball Fundamentals: The 6 Skills You Need

Volleyball Fundamentals: The 6 Skills You Need

Volleyball is an exciting and challenging sport. There are so many different skills to work on improving as you begin your volleyball journey. Young players, parents that are new to volleyball, and...

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link to 8 Fantastic Volleyball Hitting Drills And 2 Exercises

8 Fantastic Volleyball Hitting Drills And 2 Exercises

Hitting in volleyball is the act of offensively attacking the ball to make it difficult or impossible for your opponent to play the ball. You are trying to end the rally by killing the ball on their...

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About Us

I'm Jeff Lacroix. I grew up playing volleyball and my daughter Heidie has grown to love volleyball as well. On this site, we share everything we've learned that will help players, parents, and coaches to become the best they can be at the sport we love.

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