When it comes to knee pads, they’re the most common piece of equipment that players go looking for when signing up for volleyball. The choice you make when it comes to which kind of knee pad you choose can really make a difference in how comfortable you are using them.
While you may get some with your equipment package through your school or club, if they don’t seem good for you, don’t settle. Consider buying a different pair and if you choose the same color, your teammates and coach will probably never even notice.
One of the challenges for younger players learning to be aggressive and get after the ball is trusting their knee pads and their diving and sliding training. It takes some practice for a player to feel like they can really go after those tough scramble situations and not get hurt.
My daughter Heidie just bought a new pair because the pair she got with her sports package was worn out, she’s had a dozen different kinds and this is the exact pair she chose.
Good quality knee pads will help you by reducing the impact your knee joints are taking. When you do it right, with good knee pads, it shouldn’t hurt! When you follow your coach’s advice and you wear high-quality equipment, you should be able to trust that you’re able to play without pain.