You’ll quickly find one of the biggest challenges for volleyball players is practicing when away from their team or gym. There are drills you can do by yourself and of course, you can recruit a friend or family member. One simple thing that helps is to invest in some tools that will help you be able to practice more effectively by yourself.
Practice serving or hitting the ball without having to go chase it all the time!
It helps you to make the most of your time by getting in a lot of reps quickly. Especially for beginner players working on their serve power, one of these solo trainers can really fast-forward your progress.
**It’s important to understand that unless the product description includes a ball, the volleyball is almost never included.**
Sunta Solo Trainer for Beginners
When you’re just starting out this is a great basic solo trainer, especially for younger, shorter athletes. Many of the more expensive packages come with a bunch of cheap junk you don’t need.
Regius 3.0 Volleyball Trainer
For older and taller players, it will be worth it to look into a solo trainer that has a longer cord. Using the Regius allows players to practice advanced serving without the ball reaching the end of the cord prematurely.