What Is A Dig In Volleyball? Lessons, Drills, And Techniques
There are many very important skills in volleyball. Digging the hard-driven ball is definitely on that list. Learning to dig is an important skill for everyone on the team. A successful dig keeps...
Six Steps To Dominate In Volleyball With Incredible Blocking
One of the core skills in volleyball is blocking. As you progress through the levels of volleyball, blocking will become more important, more refined, and more challenging. The following article will...
Volleyball is a sport in which you are normally coached and trained as a team, but each player and each position can be very different and need outside training. If you're looking for some individual...
What Every Volleyball Player Should Know About Playing Defense
I played volleyball for years before ever considering that it has two parts: offense and defense. Your team is playing both defense and offense nearly every time the ball crosses the net. How do...
Really good, consistent setting is crucial to every volleyball team. The set is ideally the second touch after the ball crosses the net. The first is the pass (sometimes called a bump) and the third...
Did you know there are 4 main types of serves in volleyball? With practice, you can become a master of at least 3 of them. The fourth is quite challenging and really is for players who’ve mastered...
